Think about something you enjoy doing outside of home.
It might be catching up with a friend for a walk in the park, joining a local library activity, or cheering on your local sporting team. These moments often become part of our routine without us thinking too much about them.
Feeling connected to other people and your community can have a positive impact on your confidence, wellbeing and independence. For some people, those opportunities come naturally. For others, getting involved can take a little more planning or support.
Wherever you’re starting from, building social connections doesn’t have to happen all at once.
What social inclusion can look like
Social inclusion isn’t about being busy or having a full social calendar. It’s about having opportunities to take part in activities that are meaningful to you.
That could include:
- joining a local community group
- learning a new skill
- volunteering
- attending a hobby or recreation program
- spending more time with family or friends
- exploring places and activities in your local area
The activities themselves matter less than finding something you enjoy and feel comfortable doing.
How staying connected can support your wellbeing
Being part of a community can bring benefits that go beyond having something to do.
For many people, spending time with others can help build confidence, strengthen communication skills and create a greater sense of belonging. It can also introduce new experiences, interests and friendships that become part of everyday life.
Ways to become more involved in your community
Getting involved doesn’t have to mean making a big change overnight. Starting with one activity that interests you can be a great way to build confidence and try something new.
Depending on your interests and goals, you might like to:
- visit your local library or community centre
- try a hobby, art or cooking class
- join a walking, sporting or recreation group
- volunteer for a local organisation or community event
- explore local markets, festivals or neighbourhood activities
- spend more time doing activities you enjoy with friends or family
The right activity will look different for everyone. It’s about finding opportunities that are meaningful to you and support the goals you’d like to work towards.
How the NDIS can support community participation
If you’re an NDIS participant, your plan may include supports that help you participate more fully in your community and work towards your goals.
Depending on your needs and your plan, this could include support to attend social activities, develop everyday skills, explore new interests or build confidence participating in community life.
How NDIS at WISE can help
At NDIS at WISE, we’ll work with you to understand what’s important to you and tailor supports around your goals.
Depending on your needs, we can support you to:
- connect with social and community activities that interest you
- build confidence and independence in everyday life
- develop practical life skills, such as budgeting, cooking and communication
- prepare for employment through work readiness programs, volunteering and School Leaver Employment Supports (SLES)
- navigate life transitions, including moving out of home or preparing for study or work
- access Occupational Therapy supports that build independence and confidence
Whether your goal is to become more involved in your community, prepare for employment or learn new skills, our team is here to support you every step of the way.
If you’d like to learn more about NDIS supports at WISE, we’re here to help. You get in touch with the team by registering your interest here, or by emailing us at achieve@wise.org.au.